In response to the COVID-19 Pandemic, Alyssa Light Pilates is now outdoors! Enjoy the fresh air on a dedicated 20 x 20 platform and discover the power of Pilates through private, semi-private and small group sessions.
Join Alyssa outside to rejuvenate, inspire and produce positive changes to your body through a 55 minute Pilates session dedicated to improving your strength, posture, flexibility and stability. Outdoor Platform Pilates is available for private, semi-private and small group sessions.
Each session will include classic Pilates props, Pilates Arc, free weights, large and small fitness balls and mat work. To ensure social distancing recommendations in semi-private and small group sessions, each client will be given a defined 10 x 10 square foot pad to exercise, move and enjoy the great outdoors.
Join Alyssa for Platform Pilates!
Please plan to bring a water bottle, exercise mat and wear comfortable tennis shoes.
Due to the spread of COVID-19, please do not attend your session if you have a fever, chills, cough or shortness of breath, loss of taste or smell, sore throat, nausea or unexplained diarrhea. Please do not attend your session if you have been exposed to COVID-19 within 10 days of your appointment. Please contact Alyssa to cancel immediately.
In the situation of rain, Alyssa will contact you directly to confirm your session cancellation and to reschedule.